Blog & Updates on Vancouver Prenatal Classes

Cervical Dilation: 12 Fun Facts
Birth Stephanie Ondrack Birth Stephanie Ondrack

Cervical Dilation: 12 Fun Facts

Almost everyone knows that one important aspect of labour is that the cervix has to dilate from zero to ten centimetres. But what does this actually mean? What is the cervix, how does it dilate, and how does that relate to your birth? And more importantly, does it hurt? Here are twelve things you might not know about the cervix and dilation.

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Is This Really Labour?
birth Stephanie Ondrack birth Stephanie Ondrack

Is This Really Labour?

Recognising the signs of labour can be an elusive and vague target. Until you’re actually in it. Then it’s pretty unmistakable. But only if you know what you’re looking for.

So what are the signs of actual labour?

First, let’s start with what’s not.

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