Stephanie Ondrack 10/26/24 Stephanie Ondrack 10/26/24

Is This Really Labour?

Recognising the signs of labour can be an elusive and vague target. Until you’re actually in it. Then it’s pretty unmistakable. But only if you know what you’re looking for.

So what are the signs of actual labour?

First, let’s start with what’s not.

Stephanie Ondrack 9/23/24 Stephanie Ondrack 9/23/24

Drinking in Labour

Why is hydration so beneficial during childbirth? Read our latest blog post to find our why.

Stephanie Ondrack 3/26/21 Stephanie Ondrack 3/26/21

Q: How do I know if I really need a medical procedure?

Q: How do I know if I really need a medical procedure? I’m worried about being subjected to unnecessary procedures, but also worried about refusing something I might actually need. How do we make these decisions?

Guest 3/26/21 Guest 3/26/21

Childbirth-Related Trauma and PTSD

Being traumatized during childbirth is much more common than most people think. Unfortunately, trauma is one of the hidden costs of childbirth, a cost that women often bear in silence and without recognition or support.