Stephanie Ondrack 4/17/25 Stephanie Ondrack 4/17/25

Eggs!

Pregnancy myths involving eggs are abundant and span the globe. I would propose that the hyper-caution surrounding egg consumption during pregnancy is in that same category.

Stephanie Ondrack 2/4/25 Stephanie Ondrack 2/4/25

Do You Need a Doula? 8 Reasons Why You Do

Do you need a doula?

Yes you do!

Your birth will be better with a doula. Any birth will be better with a doula. Here are some of the reasons.

Stephanie Ondrack 3/16/23 Stephanie Ondrack 3/16/23

BACK OFF: Why Lying Flat On The Back Is Bad For Birth

I thought the days of being told to lie down while birthing a baby were long over, but just recently…..

Stephanie Ondrack 12/6/21 Stephanie Ondrack 12/6/21

The Burn!!Prenatal Heartburn: What Is It, and What To Do About It.

Stephanie Ondrack 10/20/21 Stephanie Ondrack 10/20/21

Making Milk

Guest 5/14/20 Guest 5/14/20

Mammary Myths

Guest 5/14/20 Guest 5/14/20

“Is it a Boy or a Girl?” Intersex Babies: Who They Are and What They Need From Us

Stephanie Ondrack 5/13/20 Stephanie Ondrack 5/13/20

Ask Childbearing: How likely am I to give birth on my due date?

Guest 5/13/20 Guest 5/13/20

Eating & Drinking in Labour

Blog & Updates on Vancouver Prenatal Classes

Eggs!

Do You Need a Doula? 8 Reasons Why You Do

BACK OFF: Why Lying Flat On The Back Is Bad For Birth

The Burn!!Prenatal Heartburn: What Is It, and What To Do About It.

Making Milk

Mammary Myths

“Is it a Boy or a Girl?” Intersex Babies: Who They Are and What They Need From Us

Ask Childbearing: How likely am I to give birth on my due date?

Eating & Drinking in Labour

Childbearing Society