Blog & Updates on Vancouver Prenatal Classes

Is This Really Labour?
birth Stephanie Ondrack birth Stephanie Ondrack

Is This Really Labour?

Recognising the signs of labour can be an elusive and vague target. Until you’re actually in it. Then it’s pretty unmistakable. But only if you know what you’re looking for.

So what are the signs of actual labour?

First, let’s start with what’s not.

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The Power (And Pleasure) Of Loving Touch In Labour And Birth

The Power (And Pleasure) Of Loving Touch In Labour And Birth

“Humans are wired to be touched. From birth until the day we die, our need for physical contact remains. There are studies showing that touch signals safety and trust, it soothes. Basic warm touch calms cardiovascular stress. It activates the body’s vagus nerve, which is intimately involved with our compassionate response, and a simple touch can trigger release of oxytocin, aka “the love hormone.”

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